October 1 update. Our PDGM and ICD-10 tools now use the FY2027 code set: 190 codes added, 30 deleted, and no existing code changed clinical group.

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Handouts · Hands and arms

Wrist stretch palm down

One side at a time. Your clinician sets the reps, sets, hold and times a day.

Wrist stretch palm down, hold positionhold
  1. Hold one arm out straight with the palm facing down.
  2. Use the other hand to bend the fingers and wrist down until you feel a stretch along the top of the forearm.
  3. Hold, then switch arms.
Add to a program

Figure: Open Exercise Illustrations (public domain). Instructions: Logicly.

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