October 1 update. Our PDGM and ICD-10 tools now use the FY2027 code set: 190 codes added, 30 deleted, and no existing code changed clinical group.

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Handouts · Hands and arms

Wrist curls with a can

One side at a time. Your clinician sets the reps, sets and times a day. Needs: can.

Wrist curls with a can, start positionWrist curls with a can, end position
  1. Rest your forearm on the table with the palm up and the hand over the edge, holding a soup can.
  2. Bend your wrist to lift the can toward you.
  3. Lower slowly.
Add to a program

Figure: Open Exercise Illustrations (public domain). Instructions: Logicly.

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