Handouts · Hands and arms
Wall walking with fingers
One side at a time. Your clinician sets the reps, sets, hold and times a day. Needs: wall.


- Stand facing the wall with your fingertips on it at waist height.
- Walk your fingers up the wall as high as you comfortably can.
- Hold, then walk them back down.
Figure: Logicly. Instructions: Logicly.
The monthly home health regs digest
What CMS changed, what's due next, and what to do about it — one email a month, no fluff. Read the first issue