October 1 update. Our PDGM and ICD-10 tools now use the FY2027 code set: 190 codes added, 30 deleted, and no existing code changed clinical group.

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Handouts · Standing at the counter

Wall push-ups

Both sides at once. Your clinician sets the reps, sets and times a day. Needs: wall.

Wall push-ups, start positionWall push-ups, end position
  1. Stand facing the wall with your hands on it at shoulder height, arms straight.
  2. Bend your elbows to bring your chest toward the wall, keeping your body straight.
  3. Push back to the start.
Add to a program

Figure: Open Exercise Illustrations (public domain). Instructions: Logicly.

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