Handouts · Standing at the counter
Heel-to-toe stance
One side at a time. Your clinician sets the reps, sets, hold and times a day. Needs: counter.
hold- Stand at the counter with one hand resting on it.
- Place one foot directly in front of the other, heel touching toes.
- Hold still and tall, then switch feet.
Figure: Logicly. Instructions: Logicly.
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