October 1 update. Our PDGM and ICD-10 tools now use the FY2027 code set: 190 codes added, 30 deleted, and no existing code changed clinical group.

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Handouts · Chair

Seated weight shifts

Both sides at once. Your clinician sets the reps, sets and times a day. Needs: chair.

Seated weight shifts, start positionSeated weight shifts, end position
  1. Sit tall with your feet flat and your hands on your thighs.
  2. Shift your weight onto one hip so the other lifts a little, then shift to the other side.
  3. Keep your head up.
Add to a program

Figure: Logicly. Instructions: Logicly.

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