Handouts · Hands and arms
Reverse wrist curls with a can
One side at a time. Your clinician sets the reps, sets and times a day. Needs: can.


- Rest your forearm on the table with the palm down and the hand over the edge, holding a soup can.
- Bend your wrist to lift the back of the hand up.
- Lower slowly.
Figure: Open Exercise Illustrations (public domain). Instructions: Logicly.
The monthly home health regs digest
What CMS changed, what's due next, and what to do about it — one email a month, no fluff. Read the first issue