Handouts · Lying on your back
Thigh squeezes
One side at a time. Your clinician sets the reps, sets, hold and times a day. Needs: bed.
hold- Lie on your back with one leg straight and the other knee bent.
- Tighten the muscle on top of the straight thigh by pressing the back of the knee down, and hold.
- Relax and switch legs.
Figure: Logicly. Instructions: Logicly.
The monthly home health regs digest
What CMS changed, what's due next, and what to do about it — one email a month, no fluff. Read the first issue